May 20, 2021 1 min read

Vegan Pancakes Recipe

 

What's better than a stack of healthy pancakes for breakfast? These vegan pancakes are nutritious, energising and super tasty!

Ingredients:

180g plain or gluten free flour (can also use an alternative like oat/coconut flour)

1 Tbsp cornflour or arrow root

1 Tbsp flaxseed powder

1 tsp baking powder

A pinch of pink Himalayan salt

175ml soy/almond/rice milk

2 Tbsp Apple Cider Vinegar

Optional:

¼ tsp vanilla extract

2 Tbsp rice malt syrup/maple syrup for sweetness

A little coconut oil for frying

 

Method:

Mix the flour, cornflour, baking powder and salt in a bowl.

In a separate bowl, mixture plant milk and apple cider vinegar plus vanilla extract and syrup.

Combine the wet and dry mixtures and whisk together well.

Heat the oil in a frying pan over medium heat, then scoop 2 to 3 Tbsp of batter per pancake into the pan and fry until golden brown. (Look out for the bubbles to appear on the top before flipping them over).

Topping options:

A drizzle of maple syrup, roasted coconut chips and dragon fruit cubes or figs. A spoonful of chia seeds soaked in almond milk and and some blueberry compote. Try add a dollop of almond or cashew nut butter, ground cinnamon and a squeeze of fresh lemon juice.

Pancakes with toppings

Move • Breathe • Eat to Thrive

“What we do for ourselves matters”

 #GETUNSTUCK with MYC 👣🙏⚡️

 


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