Join us for an awesome micro adventure in Blouberg or Muizenberg, Cape Town. Awaken your body, nourish your soul and fill up on good vibes with fresh ocean air & salty water! Weekends rarely get much better than this!

Connect with like-minded people that share a love for yoga, surfing, nature and nutritious food. This is the perfect way to unplug from the digital world for a few hours and plug straight into nature. You won't have to travel far nor will this event take up the whole day. Your weekend is still yours, but now you’ll feel super charged for the week ahead. Anybody in the Cape Town area can access Bloubergstrand or Surfer's Corner - which is where our event playgrounds are! Plus, they are both suited to all levels of surfing!

Expect an amazing, high quality yoga session, which will have you feeling blissful and ready for a group surf session which includes some coaching! Our Atlantic Surf Co. coaches welcome all levels and come highly experienced. If you're a beginner and have never felt the stoke of surfing - let us introduce you to it!

For those of you that are already ripping, we have a pro photographer that will be taking photos during the surf session and you can be sure that all the epic moments in and out the water, will be captured.

Event Info

Event FlyerItinerary

R950 per person

Book Now

Our intention is to connect you with the ocean, with other adventure seekers and most importantly - with your true self. This experience has been designed to fuel you on every level. We want you to feel happier & healthier; to laugh out loud and have FUN!

If the thought of waking up and going for a surf excites you, imagine how great it would be to first do a morning yoga flow, then take this rhythm into the surf, with nourishing snacks in between and a high-vibe meal to end off!

Immerse yourself in this morning adventure! Hit the BOOK NOW button!
We can't wait to share the good vibes.


  • Morning Yoga Flow
  • Group Surfing with Coaching
  • Nutritious Plant-Based snacks & meals
  • Yoga Photographs
  • Surfing Photographs
  • Meeting awesome people
  • Community
  • Discount on MYC programs & memberships


  • Yoga
  • Surfing
  • Morning Coffee/Tea
  • Health Snacks & a Wholesome Lunch
  • Photographs from the event

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