Physical and emotional wellbeing should be accessible to EVERONE. That is why we are opening up our video library to you – FOR FREE! Choose from one of our many classes and practise with us. Whether you are a newbie or a veteran, there will be a good stretch, workout or tutorial for you in the mix.
We are extremely proud to be offering you customised and specialised holistic movement, nutrition and mindfulness packages. Each package is tailor-made for specific purposes and includes yoga and mobility classes, daily meal recommendations, supplement advice and guidance for simple yet impactful lifestyle changes.
A healthy diet doesn’t mean depriving yourself of all the “good” stuff. Quite the opposite. We are passionate about food and love making (and of course eating) not only delicious, but wholesome and healthy recipes. For us, it is not about cutting out the bad and avoiding whole food categories like carbs. We will show you how to invite the goodness, making your diet more divers and broaden your understanding of food.
Our quest to holistic health lead us to meet some amazing brands and products which we cannot wait for you to try out. We only stock selected products that we believe in and are happy to pass on to others in our online store. We have lots of information on all our products, so if you have any questions about them, just give us a shout. We are always happy to help!
Online is great. Real life is MAGIC! We cannot wait to meet you and do some epic stuff together. We are collaborating with some fantastic brands and invite you to our not-just-yoga events to explore the adventurer within you. Keep an eye out for our Pop Up Events, Weekend Escapes and weeklong Adventure Trips on Instagram and Facebook, where we will also have some giveaways and competitions.
Whether it is nutrition, yoga, Ayurveda or skincare advice you need, we have a team of highly qualified teachers, consultants and experts who are very excited to help you on your way. You can book one on one consultations online. Just get in touch, let us know what you need guidance with, and we will find the right person for you!